I have worked in the food service industry for just over 10 years, and in that time I have studied how different nutrients fit the body together and which foods have many of those nutrients. Now, as a Nutrition Coach and Personal Trainer I focus on helping people
Have a better relationship with food
Find what I call “fitness fixes” that work forĀ YOU
Learn new recipes for foods you can enjoy!
What this is not:
Another fad diet
Boring exercise routine that you’ll never get around to
More time wasted searching google for answers
Just came for the coffee? Please book a time for our virtual coffee here: